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"Athletics and Player's Well-being: A Comprehensive Guide to Optimal Health" As a seasoned sports journalist, it is imperative to shed light on the crucial aspect of athletes' well-being, especially in the realm of track and field. In this comprehensive guide, we will delve into the intricacies of athletes' health and the importance of maintaining a well-balanced lifestyle. Athletics, or commonly known as track and field, encompasses a wide range of events that demand peak physical performance and mental prowess from its participants. From sprinting to long-distance running, jumping to throwing, the sport tests the limits of human capabilities. To achieve their best, athletes must prioritize their health, and one key aspect is proper player's well-being. One of the cornerstones of an athlete's well-being is nutrition. A carefully crafted diet plays a pivotal role in providing the necessary fuel and nutrients to sustain the rigorous training sessions and competitions. Adequate intake of carbohydrates, proteins, healthy fats, vitamins, and minerals is vital to support the body's energy requirements and aid in recovery. Hydration is another fundamental aspect often overlooked. Athletes engaged in intense physical activity must stay adequately hydrated to avoid fatigue, cramps, and even more serious health issues. Water is essential for regulating body temperature and ensuring optimal performance. Besides nutrition and hydration, rest and recovery are equally indispensable. Athletes push their bodies to the limits, making it crucial to allow ample time for rest to facilitate muscle repair and reduce the risk of injuries. Quality sleep is the body's natural way of rejuvenating, helping athletes maintain peak performance levels. Physical training and conditioning are integral parts of an athlete's life, but it is equally important to incorporate mental well-being into the equation. High-pressure competitions and training can lead to stress and anxiety, affecting performance. Engaging in relaxation techniques, mindfulness exercises, or seeking professional support can greatly enhance an athlete's mental resilience and focus. Injuries are a part of any sports, and athletics is no exception. However, proper injury prevention measures, including warm-ups, cool-downs, and regular medical check-ups, can go a long way in minimizing the risk of injuries and ensuring longevity in the sport. The significance of player's well-being cannot be overstated. When athletes prioritize their health, they not only perform better on the track but also experience an improved quality of life overall. Coaches, support staff, and sports organizations play a vital role in fostering a culture that emphasizes well-being and provides the necessary resources for athletes to thrive. In conclusion, the world of athletics and track and field demands peak physical and mental performance from its participants. Athletes can achieve their best by focusing on their well-being, which includes proper nutrition, hydration, rest, mental resilience, and injury prevention. By upholding these principles, athletes can reach their full potential and leave a lasting impact on the sport they love.how much does a hockey jersey weigh,discount hockey jerseys china bRDuhg--how much does a hockey jersey weigh,discount hockey jerseys china bRDuhg
Immersive Fan Experience: Florida Gators Introduce Virtual Fan Chants and Player Visualization Techniques The Florida Gators, known for their passionate fan base and electrifying game atmosphere, are taking their fan experience to a whole new level. With the introduction of virtual fan chants and player visualization techniques, Gator fans can now enjoy an immersive experience from the comfort of their own homes. Virtual fan chants, a novel concept in the world of sports, allow fans to participate in the game-day atmosphere by cheering and chanting along with their fellow supporters. Whether it's the iconic "Go Gators!" chant or the thunderous "Orange and Blue," fans can now feel like they are a part of the action, even if they can't physically be at the stadium. This innovative technology utilizes audio recordings of the chants from previous games and synchronizes them with the live broadcast, creating an authentic experience for the viewers. In addition to virtual fan chants, the Florida Gators have also implemented player visualization techniques to enhance the fan experience. Using cutting-edge augmented reality (AR) technology, fans can now see lifelike 3D renditions of their favorite players on their smartphones or tablets. Whether it's the star quarterback leading the offense or the hard-hitting linebacker making a crucial tackle, fans can visualize the players' movements and actions as if they were right there on the field. This technology not only adds an extra layer of excitement but also provides a deeper understanding of the game and players' roles. The adoption of e-ticketing has further streamlined the fan experience. Gone are the days of waiting in long queues to purchase tickets or worrying about misplaced physical tickets. With e-ticketing, fans can simply purchase their tickets online and receive them electronically via email or mobile app. This digital ticketing system not only ensures convenience but also eliminates the risk of ticket loss. Fans can easily access their tickets on their smartphones and present them for scanning at the stadium entrance, providing a seamless and hassle-free entry process. The Florida Gators' commitment to enhancing the fan experience through technological advancements has garnered widespread praise. Not only does it cater to the evolving preferences of modern-day fans, but it also opens up new possibilities for engaging with a broader audience. Even fans who are unable to attend the games in custom mlb jerseys cheap china,baseball uniform parts SevIHu--custom mlb jerseys cheap china,baseball uniform parts SevIHu
Exclusive Insights into the Cincinnati Bengals' Player Friendship Circle Introduction: In professional sports, building strong relationships and camaraderie among teammates is instrumental for success. The Cincinnati Bengals, a renowned football team, boasts a vibrant player friendship circle that contributes to their on-field prowess. In this article, we delve into the depths of the Bengals' inner social dynamics, revealing the bonds and interactions that have fueled their success. Content: The Cincinnati Bengals' player friendship circle is a tightly knit web of camaraderie, built upon shared experiences, mutual respect, and a common goal of victory. This article aims to shed light on the various aspects of this circle, highlighting the factors that make it unique and strong. Firstly, the foundation of the Bengals' friendship circle lies in their training camp. During the preseason, players spend intense hours together, working towards physical fitness and sharpening their skills. It is during this period when relationships bud and bonds are formed. Through various team-building activities and shared hardships, players develop a deep sense of trust and reliance on one another. Furthermore, off-field interactions play a crucial role in strengthening the bonds within the Bengals' friendship circle. Regular team dinners, social events, and even charity initiatives provide players with ample opportunities to connect on a personal level. These occasions allow for relaxed conversations, shared laughter, and the building of lasting friendships. It is within this supportive network that players find solace during both triumphs and challenges faced on the football field. In addition to team-organized events, individual initiatives also contribute to the Bengals' friendship circle. Many players engage in hobbies and extracurricular activities together, fostering deeper connections beyond the scope of football. Whether it's joining a book club, playing video games, or simply hanging out, these personal interactions contribute to the relaxed and friendly atmosphere within the team. One cannot overlook the importance of mentorship within the Bengals' friendship circle. Veteran players take rookies under their wings, guiding them both on and off the field. This mentorship not only helps in the players' development but also creates a bond based on mutual learning and growth. By nurturing a supportive environment, the Bengals have successfully cultivated long-lasting relationships within their team. Conclusion: The Cincinnati Bengals' player friendship circle serves as the backbone of their success, both on and off the field. Through shared experiences, personal connections, and mutual support, this circle creates a relaxed and supportive environment conducive to achieving greatness. As fans, we can only admire the strong relationships and camaraderie that fuel the Bengals' drive for victory.cheap nhl player jerseys sale with 100 % quality guarantee and best service..--Top Quality cheap nhl player jerseys All the Best. The designer Luxury Items online shop cheap nhl player jerseys new and fashion style Luxury Items purses outlet uk..

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NBA Injury Report, NBA 2K15, and Schedule for NBA Finals: A Comprehensive Overview In the realm of professional basketball, a trifecta of key elements commands the attention of enthusiasts worldwide: the NBA injury report, the nostalgia-laden NBA 2K15 video game, and the eagerly anticipated schedule for the NBA Finals. Each component bears its own significance, blending into the complex tapestry of the sport. This article delves into the intricacies of these aspects, providing a technical exploration of their interwoven nature. **NBA Injury Report: The Crucial Insight** A cornerstone of any sports league is the health of its athletes. The NBA injury report stands as a testament to this, acting as a vital source of information for fans, analysts, and coaches alike. It offers an up-to-date chronicle of player injuries, ranging from minor setbacks to more severe conditions that can impact a team's dynamics. From a technical perspective, this data informs strategic decisions, influences betting odds, and shapes fan expectations. **NBA 2K15: A Glimpse into Gaming's Past** Transitioning from the realm of reality to virtuality, NBA 2K15 holds a distinctive position in the world of basketball video games. Launched in 2014, this installment serves as a historical touchstone, showcasing the technical advancements and gameplay innovations that have paved the way for subsequent editions. While newer versions have since taken center stage, NBA 2K15 remains a pivotal juncture where pixelated players mirrored their real-life counterparts with an uncanny accuracy, offering an immersive experience that bridged the gap between sports and technology. **Schedule for NBA Finals: Anticipation Meets Action** At the culmination of each NBA season, the focus inevitably shifts to the crowning event: the NBA Finals. From a technical standpoint, the scheduling of these high-stakes games involves a meticulous orchestration of logistics, venue availability, and broadcast considerations. The finalized schedule generates excitement and buzz, as fans eagerly plan their viewing parties and analysts dissect the potential implications of each match. The convergence of technological platforms, from traditional broadcasts to streaming services, further amplifies the global reach of the Finals. In conclusion, the nexus of the NBA injury report, NBA 2K15, and the schedule for the NBA Finals forms a dynamic triad that underscores the multifaceted nature of the sport. The technical intricacies of injury tracking, virtual representation, and event scheduling collectively contribute to the NBA's enduring allure. As the league evolves and technology continues to reshape the landscape, these elements remain integral, shaping the narrative of basketball in ways both tangible and virtual.Cheap Authentic MLB Jerseys, NBA Jerseys, NCAA Jerseys, NHL Jerseys, Nike NFL Jerseys, Reebok NFL Jerseys For Sale!!!--Never Too Late To Find The Cheap MLB Jerseys, Authentic NBA Jerseys, NCAA Jerseys From Our Store Online, Which Always Being Ready To Offer You The Best Quality Cheap NHL Jerseys, Nike NFL Jerseys, Reebok NFL Jerseys With FAST FREE SHIPPING!! NO TAX!!
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Bob Gibson - Victories and Setbacks in the World of Sports: Player Training and Performance Optimization Techniques by Billy Cunningham As a seasoned sports journalist, I take immense pleasure in delving into the remarkable journey of one of baseball's all-time greats, Bob Gibson. In this SEO article, we will explore the life and achievements of Bob Gibson, the importance of victories and setbacks in a player's career, and the training and performance optimization techniques employed by renowned coach Billy Cunningham. Bob Gibson, renowned for his illustrious career in Major League Baseball (MLB), was an exceptional pitcher for the St. Louis Cardinals. Throughout his career, he showcased unparalleled talent, determination, and a relentless pursuit of excellence on the field. Victories came naturally to him, and his outstanding performance left a lasting impact on the sport. However, like every sports legend, Gibson also faced his share of setbacks. It is through these setbacks that he found the motivation to push himself further and continuously improve. The way a player handles defeats can define their character and determine the path they take in their career. Player training and performance optimization play a crucial role in achieving success in the highly competitive world of sports. Every athlete, no matter how talented, needs proper guidance and coaching to maximize their potential. That's where the expertise of coaches like Billy Cunningham comes into play. Billy Cunningham, a well-respected figure in the sports industry, has made significant contributions to player development and performance optimization. His coaching philosophy focuses on building a strong foundation of skills, mental toughness, and physical fitness. Through a blend of traditional training methods and cutting-edge techniques, Cunningham helps athletes like Bob Gibson unlock their true potential. One of the key aspects of player training is the emphasis on developing a growth mindset. Cunningham instills in his players the belief that skills can be cultivated and improved with dedication and hard work. This approach not only enhances their performance on the field but also prepares them for facing setbacks with resilience and determination. Furthermore, Cunningham's coaching techniques encompass individualized training plans tailored to each player's strengths and weaknesses. By addressing specific areas for improvement, players can make steady progress, leading to better results and ultimately contributing to the team's success. To optimize performance, Cunningham also emphasizes the significance of physical conditioning and injury prevention. Bob Gibson's longevity and sustained success can be partly attributed to his commitment to maintaining peak physical fitness throughout his career. In conclusion, Bob Gibson's story is a testament to the significance of victories and setbacks in an athlete's journey. His unwavering determination and ability to learn from setbacks propelled him to greatness. The influence of coaches like Billy Cunningham, who employ innovative training and performance optimization techniques, cannot be underestimated. By understanding and implementing these practices, athletes can elevate their game and leave a lasting impact on their respective sports. The legacy of Bob Gibson and the guidance of coaches like Billy Cunningham continue to inspire the next generation of aspiring athletes to reach new heights in Buy china wholesale goose feather print coat baseball jersey jacket, china wholesale goose feather print coat baseball jersey jacket Free Shipping, china wholesale goose feather print coat baseball jersey jacket Special Offer, china wholesale goose feather print coat baseball jersey jacket Bulk Discount | Everythink For Discount--Contact this china wholesale goose feather print coat baseball jersey jacket Manufacturers Right Now
Germany National Team: Effective Communication Techniques Effective communication plays a crucial role in the success of any team, and the Germany National Team is no exception. In order to achieve their goals on the international stage, the players and coaching staff of the Germany National Team must employ effective communication techniques both on and off the field. This article will delve into the details of such techniques and highlight their importance in the team's success. One of the key communication techniques utilized by the Germany National Team is active listening. This involves giving full attention to the speaker and making a conscious effort to understand their perspectives. Through active listening, the players and coaching staff are able to better connect with each other, foster trust, and make well-informed decisions. This technique allows for effective problem-solving and helps the team navigate any challenges that may arise during a match or in their overall strategy. Another integral communication technique employed by the Germany National Team is clarity in expressing ideas and expectations. In a technical sport like football, precision and accuracy in communication are paramount. The players and coaching staff rely on clear instructions and concise messages to execute their strategies effectively. By ensuring that everyone understands their roles and objectives, the team can work together seamlessly, resulting in better coordination and overall performance. Furthermore, building a culture of open and honest communication is vital within the Germany National Team. This encourages players and staff to freely express their opinions, ideas, and concerns. By fostering an environment where everyone feels comfortable sharing their thoughts, the team can benefit from diverse perspectives and innovative thinking. This open communication culture also helps in addressing conflicts or issues promptly, before they escalate and disrupt team dynamics. Another technique utilized by the Germany National Team is adaptability in communication styles. Different individuals may have varied preferences in how they receive and process information. The team recognizes this diversity and adapts their communication strategies accordingly. Whether it's verbal instructions, visual aids, or even non-verbal cues, the Germany National Team ensures that their messages are effectively conveyed to all members, regardless of their communication styles.Nike NFL Jersey Cheap_NFL Jerseys Wholesale_MLB Jersey Discounts_NHL Jerseys Wholesale_NBA Jersey China Cheap - CheapJerseysNFLShop.Com--Googlejerseys Sale Nike NFL Jersey Cheap, NFL Jerseys Wholesale, MLB Jersey Discounts, NHL Jerseys Wholesale, NBA Jersey China Cheap, Now Buy 10pcs Sport Jersey Free Shipping, Accept Mix Order
Unveiling the Success of Toronto Maple Leafs: Exploring Player Franchise Agreements and Red Zone Offense Creativity Introduction: The Toronto Maple Leafs have been a force to be reckoned with in the hockey world, consistently proving their mettle on the ice. Their success is not simply a stroke of luck - it can be attributed to a combination of well-negotiated player franchise agreements and their innovative approach to red zone offense creativity. In this article, we delve into the details of these crucial elements that contribute to the team's ongoing triumphs. Player Franchise Agreements: Player franchise agreements play a pivotal role in shaping the fortunes of any sports team, and the Toronto Maple Leafs are no exception. The team's management has demonstrated remarkable foresight in securing long-term contracts with key players. By doing so, they ensure stability within the roster and foster a culture of loyalty and commitment. Retaining talented players not only enhances team cohesion but also provides a solid foundation for sustained success. The Toronto Maple Leafs have made shrewd decisions in analyzing player potential and investing in up-and-coming talents. This emphasis on nurturing young talent has propelled the team forward, enabling them to maintain a competitive edge in the league. Red Zone Offense Creativity: One of the most intriguing aspects of the Maple Leafs' playing style is their red zone offense creativity. The team has mastered the art of converting opportunities within the enemy's territory into goals, often leaving their opponents tongue-tied. The coaching staff's progressive approach to the game has contributed significantly to the team's ability to think outside the box. The players are not afraid to experiment with unique strategies, fostering an atmosphere of innovation and adaptability. This mindset allows the Maple Leafs to surprise their opponents regularly, leaving them guessing and struggling to counter the team's relentless offensive tactics. Furthermore, the team's offensive prowess is augmented by the exceptional skills and vision of individual players. From swift puck control to precise passes, the Maple Leafs possess the necessary tools to execute intricate and imaginative plays in the red zone. This combination of individual brilliance and cooperative teamwork has elevated the team's performance, resulting in a formidable offensive force. Conclusion: The Toronto Maple Leafs' remarkable success can be attributed to their well-executed player franchise agreements and their unwavering commitment to red zone offense creativity. By securing long-term contracts with talented players and fostering a culture of innovation and adaptability, the team has risen to the pinnacle of the hockey world. As we continue to witness the Maple Leafs' formidable presence on the ice, it becomes evident that their achievements are not a matter of chance. With their ability to retain top-notch talents and their pioneering approach to offense, the team has become a force to be reckoned with. The Toronto Maple Leafs exemplify the perfect blend of strategic planning and audacious execution, setting an example for aspiring teams in the world of hockey.NFL Jerseys - Buy Nike NFL Jerseys cheap jerseys from china s7He at www.bss.ro--NFL Jerseys - Buy Nike NFL Jerseys cheap jerseys from china s7He at www.bss.ro
HARTFORD, Conn. ?? The University of Connecticut has proposed reducing the number of games it will play next season if the NCAA grants a waiver to allow the Huskies to play in the 2013 men??s basketball tournament. The school is currently barred from the tourney, a penalty for years of below-standard academic results, but it requested a waiver last month. That document, obtained this week by The Associated Press under a Freedom of Information request, outlines proposed self-imposed penalties that will be instituted if the request is granted. Those include forfeiting the revenue awarded to the Big East for participating in the 2013 tournament, reducing the number of regular-season games played in the 2012-13 season from 27 to 23, and barring coach Jim Calhoun from meeting off-campus with prospective recruits during the fall 2012 contact period. ??Collectively, the university??s proposal will clearly send the message that the institution fully accepts the responsibility for past failings,?? the school writes in its waiver request. ??It will result in the economic equivalent of a postseason ban without harming the very students the NCAA is trying to protect.?? The schedule changes also would include eliminating exhibition games next season. The school said all hours that would have been spent in competition, will instead be spent in study hall, tutor sessions or advisor meetings. The school said Calhoun also will bring a current or former NBA player with him to inner-city schools for at least five educational sessions on the importance of academic achievement. The waiver request also outlines the school??s Academic Improvement Plan ?? new programs and penalties the school already has put in place in an effort to improve the team??s academic standing. Among those are mandated sanctions for any player who misses three or more classes during the academic year and daily checks of course work for student-athletes who have a grade-point average of 2.3 or lower. One player, whose name is redacted in the copy of the document released to the AP, was already benched by Calhoun this season after missing two classes. In addition, school president Susan Herbst is now receiving a weekly academic progress report for all team members. Under rules approved in October, a school must have a two-year average score of 930 or a four-year average of 900 on the NCAA??s annual Academic Progress Rate, which measures the academic performance of student athletes. The defending national champions would be academically ineligible in 2013, because the NCAA plans to use data from the 2009-10, and 2010-11 academic years. But Walter Harrison, the chairman of the NCAA??s Committee on Academic Performance, said that the body will be meeting on Feb. 20 to discuss whether to adjust reporting dates to allow schools to use their most recent data in qualifying for tournaments. For the 2013 men??s basketball tournament, that would mean scores from the 2010-11 and 2011-12 academic year. UConn would qualify for the tournament under that scenario. ??I don??t know what to expect,?? he said. ??We could just decide to keep the current policy in place. Secondly, we could decide that we want to make a change, and that may require board approval, which would mean it wouldn??t happen until April. The third possibility is we might not make any decision, and talk about it again in April.?? UConn also has implemented new stand
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ve o bilgiyle, o y?ntemle hareket eder…
?ocu?unu ?yle yeti?tirir... ??inde ?yle sat?n al?r, satar
o tavsiyeye g?re bor?lan?r… o teklife g?re harcar...
kilo verirken o y?ntemi uygular... e?itim hayat?n? ?yle planlar…

peki, neye g?re bir bilgiye ikna olur insan?
hangi ?l?ülere g?re bir stratejiyi sat?n al?r? zihnine, davran??lar?na ge?irir?
bize her anlat?lan? kabul eder miyiz?
etmeyiz…
peki, neye g?re reddederiz? ve neye g?re kabul ederiz bize anlat?lanlar??
?o?u zaman duygular?m?z incindi?i i?in reddederiz.
yanl???m?z ortaya ??kt??? zaman…
anlat?lanlar i?imize gelmedi?i zaman…
o konudaki ba??ml?l???m?zdan vazge?emedi?imiz i?in
anlat?c?y? kü?ük g?rdü?ümüz i?in
kendimizi büyük g?rdü?ümüz i?in
o konudaki cahilli?imizin ortaya ??kmas?ndan ho?lanmad???m?z i?in
reddederiz ?o?u zaman bize anlat?lan?…

televizyondan duyduysak kabul ederiz bir bilgiyi
televizyonu referans al?r?z…
anlat?c?n?n kimli?ine g?re kabul ederiz
ne kadar uzman? nereden diplomalar? var? bunlar? yoklar?z inanmak i?in…
anlatan?n ??hretine bakar?z… ne kadar popüler?
herkese bakar?z bir de
herkes inan?yorsa inan?lmas? gerekiyor zannederiz…
?knam?z da, reddimiz de bilimsel de?il, duygusald?r ?o?u zaman…

oysa…

bir bilgiyi sat?n alman?n ?l?üsü, ger?ekli?idir…
bir bilgi, bir y?ntem ger?ekse kabul edilmeyi, uygulanmay? hak eder
?ünkü ancak ger?ekle ??zülür problemler
ve ancak ger?e?e sahip olduk?a, insan o konuda yücelebilir…
o yüzden…
bir bilgiyi kabul de, ret de ger?ekli?ini test ettikten sonra olabilir…

ve ger?ek test edilebilir yarat?lm??t?r…
??e yarayan y?ntemle, i?e yaramayan y?ntem ?ncesinden bilinebilir…
??te bu deneyimselliktir…

ve ger?ek, birilerinin tekelinde de?ildir…
?nsan her ?eyden ve herkesten ??renebilir…
bir a?a?tan
bir hayvandan…
topraktan…
bir ?ocuktan…
s?radan bir insandan…
??te bu tasar?mc?l?kt?r…

??te deneyimsel tasar?m ??retisinin amac? budur;
ger?e?i de?ifre etmek ve ihtiya? sahibine ihtiya? duydu?u konuda aktarabilmektir…

ve insan herkese dan??abilir…
yeter ki dan???lan, oyalayan ve yan?ltan de?il,
dikkati do?ru yerde toplayabilen ve problemin ger?ek ??zümünü tavsiye edebilen olsun…



?nsan ne ister?

?nsan ya?am?n? karl? tamamlamak ister. yapt?klar?n? sonu?lar? ile k?yaslad???nda olumlu sonu?lar?n?n fazla olmas?n? diler. ya?am? i?in verdi?i eme?in kar??l???n? fazlas?yla kar??la?mak ister. ve insan bu ama?la bir yol tutturur. bu yolda deneme yan?lma yapar. bir haz bulduysa bunu art?rmak ister. ac? ile kar??la?t?ysa bundan uzakla?mak ister. edindi?i tecrübelerle, olu?turdu?u zanlar?yla da hayat?na y?n verir.

bir insan?n yapt?klar?yla ula?mak istedi?i ama?lar vard?r. ne yaparsa yaps?n bu ama? i?in yapar. mutlu olmak, ba?ar?l? olmak ve iyi ili?kiler kurmak… bu ama?lar insanlar i?in ne kadar ortaksa buna g?türdü?üne inand??? yollar da o kadar ?e?itlidir; kimileri ailesiyle, kimileri arkada?lar?yla, kimileri kariyeriyle, kimileri tek ba??na u?ra?lar?yla bu ama?lara gitmeye ?al???r. baz? insanlar tüketimlerini art?r?r, baz?lar? daha ?ok ?al??may? se?er.  yeri gelir bir i?ecek, yeri gelir bir ortam, yeri gelir bir hedef insan? bu ama?lar?na ula?t?racak se?enek olur.
?nsan ??kar?na dü?kündür ve neyi se?erse se?sin, zannetti?i bir ??kar? i?in yapar. ne var ki her zaman zannetti?i y?ntem i?e yaramaz.

?nsan bazen yan?l?r… yanl?? yerlerde kendisine kazan?lar arar…
yanl?? davran??larla, yanl?? hamlelerle olumlu sonu?lar bekler…


kimse;
mutlu olabilmek i?in ba?lad??? bir ili?kide dü?künle?ip zulüm g?rmek istemez.
birilerine zulmedip ac? veren tarafta olmay? kendine yak??t?ramaz.
e?lenebilmek i?in harcad??? onca imkanla kendini mutsuz etmek istemez.
?zgür olabilmek ad?na para kazan?p yapt??? harcamalarla kazanc?n?n k?lesi haline gelmek istemez.
ba?ar?l? olabilmek i?in ba?lad??? kariyerinde bilerek h?rslan?p unvan?n, konumun tutsa?? olmak istemez.
o k?ymetli olan evlad?n? sunduklar?yla bozmak, beceriksiz hale getirmek, tatminsiz bir ?ocuk yeti?tirmek istemez.
bile bile kendini rezil edecek bir ba??ml?l??? olsun istemez.
huzurlu yuvas?n? bir zevk u?runa bozmak istemez.
?fkeli olmay?,
sürekli hayat?nda bir ?eyler eksik gibi hissetmeyi,
?yi hissedebilmek i?in sürekli bir ?eylere ihtiya? duymay?, hayal k?r?kl?klar?n?,
bir kula kulluk etmeyi bilerek tercih etmez.    

bilerek tercih etmez ama insan yan?labilir.
zannetti?i ??kar?nda yan?labilir.
yapt??? se?imler, hep daha iyisinin o oldu?unu dü?ündü?ü i?indir.
ne var ki,
?lmi yoksa
bir bilinmez i?inden do?a?lama yapar.
sanki daha iyisiymi? gibi gelene y?nelir.
dener, yan?l?r, bulur, ??renir…

oysa 
hayattaki en pahal? ??renme y?ntemi deneme yan?lmad?r.
?ünkü insan?n her hatay? deneyip do?ruya ula?abilece?i kadar zaman? yoktur.

tüm bunlar, i?e yarayaca??n? zannetti?i y?ntemler sebebiyle olmu?tur. ne var ki insan yan?lm?? olabilece?ini kabul etmek istemez; bir su?lu arar. e?er i?ler planlad??? gibi gitmiyorsa, mutlu olabilmek ad?na yapt?klar? art?k ac? veriyorsa bu duruma bir sorumlu bulmas? gerekir. bu sorumlu kendisi harici herkes ya da her ?ey olabilir. ??te o zaman su?lamalar ba?lar. bazen kader, bazen hayat, bazen ülke ko?ullar?, bazen e?, ?ocuk, kay?nvalide, anne-baba, akla gelebilecek d?? ko?ul ne varsa bu su?lamalardan nasibini al?r. kontrol d???ndakini su?layarak insan kendini rahatlat?r. ya?ad??? problemlerin kayna??n? d??ar?da bularak ??zümü de d??ar?da arar. etki edemeyecekleri i?in sinirlenir.  d??ar?da k?zd???, tepki duydu?u onca ?ey i? dünyas?n? anl?k olarak rahatlat?r. ?ünkü problemin sorumlusu ben de?ilsem, yetkilisi de ben de?ilimdir. ancak ba?kalar? de?i?ti?inde problemler düzelecekse ?u an bir ?ey yapmama da gerek yok demektir.

?ünkü zordur kabul edebilmek…
ya?amda kendi yapt?klar?m?n sonu?lar?n? ya??yorum diyebilmek
bir problem ya?an?yorsa kayna??n? da ??zümünü de kendinde g?rebilmek…
kendi ya?am?nda ba?rol oynamak…
ve
hayat?n?n yetki ve sorumlulu?unu üstlenmek…

mesele benimle ilgiliyse ka?mam de?il, yapmam gerekenler var demektir…
o zaman sinirlenmek,  birilerine s?ylenmek yerine, benim düzeltmem, düzenlemem gerekenler var demektir…
o zaman hayattaki davran??lar?n do?rusu ve yanl??? var demektir…
??te o zaman do?ru ile yanl??? ayr??t?ran,
ya?amdaki ?ng?rüleri geli?tiren deneyimselle?tirilmi? bilgilere ihtiya? var demektir…


deneyimsel tasar?m ??retisi nedir?


deneyimsel tasar?m ??retisi ger?eklik ilmidir. sahte ile ger?e?i, do?ru ile yanl??? ayr??t?ran bir bilgi teknolojisidir. 

?nsan?n en ?ok merak etti?i ?eylerden biri; “ger?ek nedir?” sorusudur. tarih boyunca biyolojide, fizikte, t?pta, astronomide, felsefede insano?lu ger?e?i merak etmi? ve anlamaya ?al??m??t?r. ger?e?i ??renebilmek i?in, denizin derinliklerine dalm??, insan anatomisini incelemi?, uzay?n derinliklerine bakabilmek i?in aletler icat etmi?, kaynaklar?n?, zaman?n? harcam??t?r.

sadece bilim adamlar? de?il, tüm insanlar ilgilendi?i konuda ger?e?i ??renmek ister; ya?ant?s?nda, ili?kilerinde, yapt??? i?te ger?e?i merak eder.
“??in ger?e?i ne?”
“??ler nas?l d?nüyor?”
 “ger?ekten mi?”
“sence ger?ekte ben nas?l biriyim?”
“ ger?ekten bu hamle bize kazand?r?r m??”
“b?yle s?ylüyor ama ger?ekte bana kar?? ne hissediyor sence?”
“bana ger?e?i s?yle” demesi bu yüzdendir.

neden ger?e?i bilmek isteriz?


“ger?ekleri ?imdi a??kl?yoruz!” dediklerinde ne anlar?z?
o zamana kadar ger?eklerin gizlendi?ini ve bize yalan s?ylendi?ini anlar?z… ve bu ho?umuza gitmez, bir an ?nce o konuda ger?e?i ??renmek isteriz.

hi?bir insan kand?r?lmak istemez; ?ünkü yalan sahtedir ve hi?bir i?e yaramaz. sahte bir y?ntemle bir insan?n ba?ar?ya ula?mas? mümkün de?ildir ?ünkü sahte i?e yaramayan demektir. yalan bilgiler, yalan y?ntemler bizi sadece bir süre oyalar i?in sonunda kesinlikle zarara u?rar?z.

bu yüzden insan hayat?nda ba?ar?l? ve mutlu olabilmek i?in ger?e?e, ger?ek y?ntemlere ihtiya? duyar.

??te deneyimsel tasar?m ??retisinin amac? ger?e?i de?ifre etmek ve ihtiya? sahibine ihtiya? duydu?u konuda aktarabilmektir.

deneyimsel ismi ge?mi?i, tasar?m ismi gelece?i temsil eder. deneyimsel tasar?m ??retisi ba?kalar?n?n ya?anm??l?klar?ndan ??kar?lan, deneyimselle?mi? bilgileri bizlere aktar?r. deneyimselle?tirme, insanlar?n, do?an?n, toplumlar?n incelenerek hi? de?i?meyen yasalar?n bulunmas?d?r. deneyimsel ??reti ge?mi?ten ald??? bu bilgilerden faydalanarak, bugünü ve yar?n? tasarlamam?za yard?mc? olur.  ?lk defa gidece?imiz bir adrese tarif almadan gitmeye ?al??mam?z bizi zorlar. birilerinin ge?mi? deneyimlerinden faydalanmak, bize gelecekte benzer durumlarla kar??la?t???m?zda zaman kazand?r?r ve hatalar?m?z? azalt?r. 

?nsano?lunun ihtiya?lar?n?n ?tesinde ?ok ?e?itli istekleri vard?r. bu isteklerin temelinde ise be?enilmek ve onaylamak yatar. bundan dolay? para ister, e? ister, kariyer ister…  sürekli ister.  mutlu ve ba?ar?l? olmak ister. deneyimsel ??reti, sundu?u stratejilerle insanlar?n dününden daha ba?ar?l?, daha mutlu ve daha iyi ili?killer kurma ama?lar?na ula?t?rmay? hedefler.

?z ve i?aretleri de?ifre eder…

g?kyüzünde gri bulutlar g?rdü?ümüzde ya?mur ya?aca??n? veya bir mart? g?rdü?ümüzde yak?nlarda denizin oldu?unu biliriz.  ormanda bir ayak izi fark etti?imizde yak?nlarda ba?ka bir canl?n?n oldu?unu anlayabiliriz. bunlar iz ve i?aretlerdir ve do?ru de?ifre edebildi?imizde tedbir alabilmeyi veya hamlemizi do?ru tasarlayabilmeyi sa?lar.

deneyimsel tasar?m ??retisi de insanlar?n davran??lar?ndaki, olaylardaki, d?? dünyada kar??la?t???m?z mesajlardaki iz ve i?aretleri okuyabilmemize yard?mc? olur. bize o mesajla ger?ekte ne anlat?lmak istedi?ini anlamam?za yard?mc? olabilecek bir marifeti kazand?r?r. t?pk? iyi bir izcinin ormanda kar??la?t??? i?aretleri do?ru okudu?unda, ormanda ne yapmas? gerekti?ini bilebilme konforu gibi… hayat?n mesajlar?n? do?ru okuyabildi?imizde ne yapmam?z gerekti?ini ?ng?rebilir ve tedbir alabiliriz.

soyut yasalar? de?ifre eder…


yeryüzünde somut yasalar vard?r;
?rne?in, yer?ekimi her yerde ve her zaman ge?erlidir ve de?i?meyen somut bir yasad?r. kalemi elimizden b?rakt???m?zda yere do?ru dü?er. ya?amda ayn? somut yasalar gibi hi? de?i?meyen soyut yasalar da vard?r. soyut yasalar, davran??lar?m?z ve bunlar?n sonu?lar? ile ilgilidir. bu yasalar somut yasalar gibi elle tutulup, g?zle g?rülemedi?i i?in kolay alg?lanamaz.

?nsan a??klayamad??? her ?eye tesadüfmü? gibi yakla??r. sanki davran??lar farkl? sonu?lar do?urabilirmi? gibi dü?ünür. oysa detay bilgiyi bildi?i zaman ayn? ko?ullarda ayn? davran???n hep ayn? sonucu verdi?ini farkeder. bu, ayn? bir suyun kaynama derecesinde oldu?u gibidir; saf su 100 derecede kaynar; bu her zaman ge?erli bir yasad?r. ne var ki i?indekiler de?i?ti?inde kaynama derecesi de farkl?la??r. ?rne?in suya ya? ekledi?imizde art?k kaynama derecesi 100 derece de?ildir. bu farkl?l??? bilmezsek su bazen 100 derecede kayn?yor, bazen kaynam?yor zannederiz. ayn? bu somut yasada oldu?u gibi davran??lar?m?z?n da detay?na g?re hi? de?i?meyen sonu?lar? vard?r. dünyan?n neresine gidersek gidelim bir ?ocuk ayn? ?ekilde ??mar?r ve ayn? ?ekilde toparlan?r. ?ünkü yarat?c? bu dünyay? ba??bo? b?rakmam??t?r. her ?eyi bir yasaya ba?lam??t?r. bu yasalar? bilmedi?imizde veya bilip uyumsuz kald???m?z her konuda problemlerimiz büyür. ??in sonunda a?a??lara dü?eriz. yasalara hakim olduk?a ba?ar?lar?m?z ve mutlulu?umuz artar. ?ünkü ger?ek her zaman üstündür ve onu sahipleneni üstün k?lar.

??te, deneyimsel tasar?m ??retisi de?ifre etti?i yasalarla bizi dünümüzden daha iyi yapan stratejiler üretir;

1)    ?leti?imde ustal?k
2)    ba?ar? psikolojisi
3)    stratejik dan??manl?k/ designer (tasar?mc?) ana e?itimleriyle birlikte,

4)    ailede huzur / ebeveyn tuzaklar?
5)    nasp (neuro anti smoking) sigaras?z ya?am e?itimi olmak üzere sosyal sorumluluk projesi kapsam?nda e?itimler de verilmektedir.

bir bilginin deneyimsel tasar?m ??retisi müfredat?na girebilmesi i?in d?rt temel ?zelli?e sahip olmas? gerekir;

1) tutarl? olmal?;

bilgilerin ilk cümlesinden son cümlesine kadar kadar hepsi birbiri ile tutarl?d?r. anlat?lan her bilgi bir ?nceki bilgiyi destekler ve ispatlar niteliktedir. aralar?nda ?eli?ki yoktur, ili?ki vard?r. bir yerde ar? kovan? g?rdü?ümüzde biliriz ki orada ar? vard?r. ar? varsa polen, polen varsa ?i?ek vard?r. ?i?e?in yap?s? ise, b?lgenin bitki ?rtüsü ve ikliminin i?aretidir. ayn? bunun gibi anlat?lan bilgiler birbirinin varl???n? ispatlar.

deneyimsel tasar?m ??retisi bilgilerinde “bence”,  “bana g?re”, “ona g?re” yoktur. deneyimsel tasar?m ??retisinin aktard??? bilgiler ger?ektir, ger?ek ise tutarl? i?erik demektir. tutarl? bir i?eri?in ki?isel yorumu olmaz. burada verilen bilgiler tüm zamanlar, tüm toplumlar ve tüm insanlar i?in ge?erlidir. alt?n?n binlerce y?ld?r ge?erli ve de?erli olmas? gibi, deneyimsel tasar?m ??retisi bilgileri de ge?mi?te oldu?u gibi ?imdi de ge?erlidir.

2) faydal? olmal?;

bilginin sadece tutarl? olmas? yetmez faydal? da olmas? gerekir. bir bilginin faydal? olmas?, ki?inin lehine olmas? demektir. o nedenle deneyimsel tasar?m ??retisi ihtiyac? olana ihtiyac? olan? vermeyi ama? edinmi?tir.  deneyimsel tasar?m ??retisinde bir bilgi ancak fayda sa?l?yorsa aktar?l?r. her bilginin amac? ki?inin dününden iyi olmas?na yard?mc? olmakt?r. ?nsanlar anl?k ??karlar?yla sürekli faydalar?n? kar??t?r?rlar. ?nsana ger?ek anlamda fayda sa?layacak ?ey anl?k olarak ac? verebilir. deneyimsel ??retide daha büyük bir fayda sa?lamadan insan?n elindeki al?nmaz. anlat?lanlar ki?iyi uzun vadede mutlu ve ba?ar?l? yap?yorsa aktar?l?r.

3) uygulanabilir olmal?;

uygulanabilirlik bir bilginin do?rudan hayat?m?za ge?irilebilir olmas? demektir. bilgiler pratiktir her an ve her yerde uygulanabilir. deneyimsel ??retide aktar?lanlar hemen hayata ge?irilebilen, pratik bilgilerden olu?ur. teoride kalmaz. ?nsan?n zihnini dolduran ama hi? i?ine yaramayan pek ?ok bilgi vard?r. ??i i?in gerekmiyorsa ü?genin i? a??lar?n?n toplam? bilgisi ger?ek ya?amda hi? i?imize yaramam??t?r. ?ntegral ya da türev bilgisini ?irket y?netirken hi? kullanmam???zd?r. deneyimsel ??retide aktar?lanlar hemen hayata ge?irilebilen, pratik bilgilerden olu?ur. bunlar zaten denenmi? ve i?e yaram?? y?ntemlerin transferi oldu?u i?in uygulanamamas? s?z konusu de?ildir.

4) anla??labilir olmal?;

deneyimsel tasar?m ??retisi sade bir dil kullan?r. bilimsel verilerden faydalan?r ancak ancak aktar?m bilimsel terimler i?ermez.  ki?ileri etkilemek i?in az bilinen kelimeler, terminolojiler kullanmaya ihtiya? duymaz. kavram karga?as? ve belirisizli?i ortadan kald?r?r. gücünü epistemoloji yapmas?ndan al?r. epistemoloji kavram bilimi demektir. aktar?lan her kavram?n tan?m? yap?l?r. ?ünkü insanlar duyduklar? kavramlar? bildikleri ile kar??t?r?rlar. ger?ek anlam?n? bilmeden kavramlar? kullan?rlar. oysa bir ?eyi tan?mlamadan geli?tiremeyiz. a?k, sevgi, ?zgürlük, ba?l?l?k, ba??ml?l?k, asilik, h?rs, azim gibi pek ?ok kavram? duymu?uzdur ama ger?ekten ne demek bilmeyiz. ??te epistemoloji kavramlar aras?ndaki kar???kl??? giderir. ger?ek tan?mlar? verir. kullan?lan her kavram a??kland??? i?in o konudaki kar???kl?k kalkar.  

bir bilgi bu d?rt ?zellikten sadece birini bile bar?nd?rm?yorsa müfredata al?nmaz. deneyimsel tasar?m ??retisi i?eri?indeki bilgi ve ?rneklerde, ki?i kendi veya ?evresindeki insanlar?n hayatlar?nda yans?malar bulur.  anlat?lanlar, ki?inin hayat?nda kar??l?k buludu?u alanlarda, ki?iye fayda sa?lar. bu sebeple ki?inin faydalanmas? ya?anm??l?klar? ile do?ru orant?l?d?r.

deneyimsel ??reti, susuzlu?unu gidermek i?in y?llarca tuzlu su i?mi? birine suyu hat?rlat?rcas?na;

ki?inin zihnindeki belirsizli?i giderir,
dü?ebilece?i tuzaklara ve alabilece?i ?nlemlere haz?rl?kl? yapar,
?stenilen sonu?lara deneme yan?lma yapmadan ula?ma f?rsat? sunar,
hedefe giderken nelere dikkat edilmesi gerekti?ini s?yler,
en uygun yolu g?sterir,
?ng?rüsünü geli?tirir,
?nsan?n do?ru yerde do?ru tepkiyi vermesine yard?mc? olur,
ger?ek problemini fark ettirip ??züme ula?t?r?r,

bunca bilinmeyenin oldu?u bir hayatta
ya?am?n,
bugüne kadar de?i?memi? ve sonras?nda da hi? de?i?meyecek yasalar?n? bilmek, insana büyük konfor sa?lar…

“ger?ek her zaman hakimdir ve üstündür; kim onu sahiplenme cesaretini g?sterirse, o üstün gelir… ?ünkü zaman ger?ekten yanad?r…”










deneyimsel tasar?m ??retisi stratejisti kimdir?



anlatt??? dinlenen,
yazd??? okunan,
kendisine dan???lan ki?i…



deneyimsel tasar?m ??retisi uzmanlar?, deneyimsel tasar?m ??retisi stratejisti ve e?itmeni olarak adland?r?l?r. g?revi, ger?ek problemi analiz etmek, ger?ek ??zümü sunabilmek ve ??zümün uygulanmas?na destek olabilmektir. ??zümler, kendi ki?isel fikirleri, yorumlar? de?il, ger?ekli?i ispatlanm??, deneyimselle?tirilmi? bilgiler üzerinedir. dt? stratejisti “bence…” “bana g?re…” diye de?il; de?i?meyen ger?eklere ve hayat?n yasalar?na g?re durumu ve ??zümü a??klamakla sorumludur.  bununla birlikte, e?itimci kimli?iyle, deneyimsel tasar?m ??retisi i?eri?ini genel kat?l?mc? ve kurumsal e?itimlerde ihtiya? duyulan konularda aktarmaktad?r.


dt? stratejisti neden “bana g?re” “bence…” diye konu?maya ba?lamaz?


bir bilgi ancak ger?ekse güvenilirdir. güvenebilmemiz i?in o ?artlar alt?nda bilginin de?i?ken olmamas? gerekir. ayn? durumda sürekli de?i?en bir kar??l??a güvenemeyiz. ?rne?in “bir günü, bir gününe tutmuyor” dedi?imiz insanlar vard?r; bu insanlar?n neye g?re de?i?ti?ini anlayamay?z. bizde bir farkl?l?k olmamas?na ra?men muhatab?m?z ayn? duruma farkl? tepkiler veriyorsa ona güvenemeyiz. güven vermedi?i i?in o ki?iyi kendimizden uzak tutmaya meyilliyizdir. bunun gibi bir bilgi, ayn? durumda sürekli de?i?iyorsa ne yapaca??m?z? bilemeyiz. ayn? konu hakk?nda ?ok say?da farkl? g?rü? varsa “hangisi ger?e?i s?ylüyor?” diye sorar?z. bir konu hakk?nda farkl? g?rü?ler, yorumlar olmaya ba?lad???nda kafam?z kar???r ve neye inanaca??m?z? ?a??r?r?z.
herkesin arad??? ?ey asl?nda tutarl?l?kt?r…
tutarl?l???n olmad??? yerde ?eli?kiler, ?üpheler ba?lar…
bu sebeple ger?ek tektir…
kim onu s?ylüyorsa ayn? ?eyi s?ylemelidir...
tüm zamanlarda, tüm insanlarda, tüm konularda hi? de?i?meyen bilgileri de?ifre etti?imizde neyin neye g?re olu?tu?u ortaya ??kar ve biz strateji üretebiliriz. bir bilgiden di?er bilgiye ge?i? yapabiliriz, onunla ili?kili di?er bilgileri ??kartabiliriz.
bana g?re diye cümleye ba?lad???m?z zaman ise ki?isel yorumumuz i?in i?erisine girer.

ger?ek ki?iye g?re de?i?mez…
ger?ek zamana g?re de?i?mez…
ger?ek konulara g?re de?i?mez…
?nsanlar?n inand??? ?eyler de?i?ebilir ama ger?ekler de?i?mez.


bir insan? aldatmak yanl??t?r ve tüm zamanlarda yanl??t?r.
harcamalar? artan bir insan?n harcama iste?i artar, harcad?k?a doyum becerisi dü?er ve bu tüm insanlar i?in ge?erlidir.
?nsan hangi yanl??a do?ru derse o konuda bir süre sonra hatas?n? g?remez hale gelir… bu tüm konularda b?yledir.
?nsan karar verdi?i bir i?le, eyleme ge?i? aras?na süre koyarsa o hangi i? olursa olsun bereketi kaybolmaya ve i? daha zahmetli olmaya ba?lar. bu hi? de?i?mez…
?nsan taviz verdik?e taviz verdi?i ki?i daha zalim olmaya ba?lar. bu hi? de?i?mez…
bütün bunlar ve di?er yasalar hi? de?i?mez…
ve biz bu yasalar? bilirsek ne, neden oluyor anlamaya ve ger?ek ??zümü g?rmeye ba?lar?z.
??te, deneyimsel tasar?m ??retisi strateji tasar?mc?s?n?n g?revi bu yasalar? g?rebilmek ve g?rülebilmesini sa?lamakt?r.
bu büyük bir konfordur;
herkesin her konuda farkl? farkl? konu?tu?u ve ki?isel yorumunu ger?ek zannetti?i,
kimin s?yledi?i do?ru, kimin s?yledi?i yanl?? ayr??t?ramad???m?z bir zamanda
ger?e?in kendisine ula?abilmek ?ok k?ymetlidir.


?nsan?n hayat?nda dan??ma ?zelli?i vard?r...

?nsan bir problemi sürekli ya?amak istemez; ??zülmesini ister. bazen problemleri ??zerken ba?ka bak?? a??lar?na ihtiya? duyar?z. bu sebeple etraf?m?zdaki insanlara dan???r?z. ?nsan e?ine dan??abilir, arkada?lar?na dan??abilir, ailesine dan??abilir, ??retmenlerine dan??abilir… herkes herkese dan??abilir ve kar??s?ndaki ki?inin deneyiminden, zekas?ndan faydalanabilir, deneyim transferi yapabilir...  yeter ki dan???lan ki?i bize ger?e?i tavsiye ediyor olsun. ?ünkü bir problem ancak ger?ekle ??zülür, sahte tavsiye ise problemi büyütür. sahte ??zümler ge?icidir, yat??t?r?c?d?r; o anl?k duygusal bask?y? ortadan kald?r?r ama problemi ??zmez.

mesele ger?eklere ula?abilmek ve problemlerimizi sahte de?il, ger?ek ??zümlerle halledebilmektir. kim bize ger?e?i tavsiye ediyorsa o bize as?l kazand?ran se?ene?i tavsiye ediyor demektir.  bu yüzden dan??aca??m?z zaman as?l kriterimiz, o ki?inin ger?eklik ilmine ne kadar sahip oldu?u olmal?d?r.


dt? strateji tasar?mc?s? hangi konularda hizmet verir?


e?itim alan?nda,
?leti?imde ustal?k,
y?netimsel boyutta ?leti?im stratejileri,
e?itimde ?leti?im stratejileri,
?nsan tan?ma sanat?
topluluk ?nünde ?leti?im,
sahne ve sunum becerileri,
?leti?imde gü?lü ve mutlu olmak
ba?ar? psikolojisi,
?llüzyon,
ego ve bilin?
ger?eklik yasas?
ge?icilik yasas?
stres ve motivasyon y?netimi,
hedef ve hedef belirleme stratejileri,
ba?ar? stratejileri,
ailede huzur / ebeveyn tuzaklar?,
nasp, sigaras?z ya?am e?itimleri verilmektedir. dt? designer / stratejik dan??manl?k e?itimleri ise yahya hamurcu taraf?ndan verilmektedir.

stratejik dan??manl?k olarak,
hangi konuda problem ya??yorsa ki?i dan??manl?k alabilir. en ?ok dan???lan konular,
ebeveynler i?in ?ocuklar,
?ocuklardaki asabiyet, korku, güvensizlik
kar?? cinsle ili?kiler,
?? hayat?,
ticaret,
kazan?,
giri?imcilik,
e?itim hayat?,
ders ?al??ma teknikleri,
s?nava haz?rl?k ve benzeri konularda olabilmektedir.





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